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Introducing Neurodivergent Sussex

A welcoming community for neurodivergent adults to connect with others, spend time in nature, move, talk, learn and flourish.


We bring together lived experience, research and practice to create meaningful opportunities for neurodivergent people to understand themselves, connect with others and thrive.

"True belonging doesn't require that we change who we are. It requires that we be who we are."


Dr. Brené Brown

Our Approach Is Built Upon Three Principles

Connect & Belong

Learn & Understand

Learn & Understand

We create welcoming spaces where neurodivergent adults can connect with others, build meaningful relationships and feel a sense of belonging.


Through walking, talking, movement, nature and shared experiences, we create opportunities to be ourselves without judgement or the pressure to fit in.

Learn & Understand

Learn & Understand

Learn & Understand

We make knowledge about neurodivergence, wellbeing and what helps us flourish accessible, practical and relevant.


We draw on research, lived experience and professional knowledge to help people better understand themselves and the different ways neurodivergent minds experience the world.

Research & Improve

Learn & Understand

Research & Improve

We don’t just deliver support — we learn from it.


We connect lived experience with research and practice, continually exploring what works and using that learning to develop better, more meaningful provision for neurodivergent people.


From research to practice — and from practice back to research.

What We Do

Walking & Talking

Learning & Wellbeing

Walking & Talking

Connecting with others while spending time in nature and enjoying the benefits of movement and conversation.

Community Events

Learning & Wellbeing

Walking & Talking

Creating welcoming spaces to meet, socialise, explore interests and build connections.

Learning & Wellbeing

Learning & Wellbeing

Future Projects & Research

Sharing accessible knowledge around neurodivergence, wellbeing, movement, burnout and living well. 

Future Projects & Research

Future Projects & Research

Future Projects & Research

Developing evidence-informed approaches that bring together lived experience, research and community practice.

Building Online Community

Future Projects & Research

Building Online Community

Creating connection beyond our face-to-face events through our online community, with daily conversations, shared experiences, support and opportunities to connect with others.

Partnership & Outreach

Future Projects & Research

Building Online Community

Working with other groups, organisations and communities to develop wider opportunities, increase access and create more inclusive provision for neurodivergent people.

Join Our Socials

Contact Us

Drop us a line!

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