What We Offer
Bespoke Educational Talks, Training & Workshops
Bespoke Educational Talks, Training & Workshops
Bespoke Educational Talks, Training & Workshops
Educational services are available for schools, organisations, community groups, and wellbeing events. Sessions may cover neurodivergence, burnout, emotional wellbeing, inclusive practice, movement and mental health, and nervous system regulation. Training can be delivered through workshops, seminars, guest speaking, or school-based staff
Educational services are available for schools, organisations, community groups, and wellbeing events. Sessions may cover neurodivergence, burnout, emotional wellbeing, inclusive practice, movement and mental health, and nervous system regulation. Training can be delivered through workshops, seminars, guest speaking, or school-based staff training.
Pricing available upon request depending on session type, group size, and programme requirements.
1:1 Walk & Talk Support
Bespoke Educational Talks, Training & Workshops
Bespoke Educational Talks, Training & Workshops
One-to-one outdoor support sessions combining reflective conversation, movement, and nervous-system-aware wellbeing support in a calm and informal setting.
These sessions may support:
✨Burnout recovery✨
✨Confidence building✨
✨Emotional wellbeing✨
✨Life transitions✨
✨Neurodivergent self-understanding✨
✨Stress reduction and regulation✨
Sessions are paced around individual needs and energy levels.
1:1 Movement & Strength-Based Training
1:1 Movement & Strength-Based Training
1:1 Movement & Strength-Based Training
Neurodivergent-friendly movement sessions focused on building confidence, strength, wellbeing, and sustainable routines. Sessions can include:
✨Beginner-friendly strength training✨
✨Gentle movement and mobility✨
✨Nervous system-aware exercise support✨
✨Confidence building around fitness✨
✨Sustainable wellbeing habits✨
✨Tailored pacing for energ
Neurodivergent-friendly movement sessions focused on building confidence, strength, wellbeing, and sustainable routines. Sessions can include:
✨Beginner-friendly strength training✨
✨Gentle movement and mobility✨
✨Nervous system-aware exercise support✨
✨Confidence building around fitness✨
✨Sustainable wellbeing habits✨
✨Tailored pacing for energy and sensory needs✨
A supportive approach that prioritises wellbeing over perfection.
Free Walk & Talk Group Sessions
1:1 Movement & Strength-Based Training
1:1 Movement & Strength-Based Training
Gentle community-based sessions designed to support connection, wellbeing, movement, and emotional regulation in a relaxed natural environment.
These sessions are ideal for neurodivergent adults seeking:
✨Connection without pressure✨
✨Nervous system-friendly movement✨
✨Outdoor wellbeing support✨
✨Shared understanding and community✨
A welcoming
Gentle community-based sessions designed to support connection, wellbeing, movement, and emotional regulation in a relaxed natural environment.
These sessions are ideal for neurodivergent adults seeking:
✨Connection without pressure✨
✨Nervous system-friendly movement✨
✨Outdoor wellbeing support✨
✨Shared understanding and community✨
A welcoming space to walk, talk, pause, regulate, and simply be yourself.